Thursday, May 8, 2008

A Good Sleep

How's your sleep?

Though we spend one third of our life sleeping, such a time does not seem to count. We live in a society that measures life by the amount of activities one can squeeze into one day.

To some people, sleep is such a waste of time. Many try to increase their working hour by reducing their sleeping time.

Once there was this guy who boasted that he could only afford 4 hours of sleep every day, due to his busy schedules and business commitments. He claimed that on some days, he did not even sleep at all. I certainly don't envy him or like to be in his shoes.

God has given us a body that requires adequate rest and sleep. We lie down drained and worn out; we wake up refreshed, regenerated and restored.

Being able to sleep is a blessing.
Being able to wake up refreshed is also a blessing.

Good night and sleep well!

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